The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength.
These benefits of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial and soothing properties.
Credit: Organicfacts.net
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Till Next Time.
Stay Lovely,
Luba
Oh I'm so glad you posted about this! I just bought a jar and I haven't figured out how to use it...yeah I do that kind of thing. Tomorrow morning it's going into my smoothie! Thanks.
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